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Latest posts
Last updated 3 days ago
Instant Pot Egg Bites – Cheaper Than Starbucks
3 days ago
These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect...
Easy Greek Shrimp Foil Packets Ready in 20 Minutes
5 days ago
These easy shrimp foil packets are packed with Mediterranean flavor—juicy shrimp, briny...
Free 7 Day Healthy Meal Plan (July 7-13)
6 days ago
A free 7-day, flexible weight loss meal plan including breakfast, lunch and...
Grilled Jerk Chicken with Mango Avocado Salsa (Easy Summer Dinner)
8 days ago
Juicy grilled chicken thighs (or breasts) seasoned with jerk spices topped with...
Grilled Bananas
9 days ago
Grilled bananas stuffed with chocolate chips, marshmallows, and almonds are wrapped in...
Panzanella (Tuscan Bread Salad)
10 days ago
With juicy heirloom tomatoes, crisp cubes of grilled bread, cucumber, and fresh...
A High-Protein Twist on the Classic Cacio e Pepe
11 days ago
This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on...
Air Fryer Greek Chicken: High-Protein One-Pot Dinner Ready in Minutes
11 days ago
This easy Air Fryer Greek Chicken recipe is packed with flavor and...
7 Day High Protein Diet Meal Plan
14 days ago
A free, 7-day high protein diet meal plan including breakfast, lunch and...
Mexican Street Corn (Elote) Is the Summer Side You Need
15 days ago
Slathered with lime-infused mayo, Tajín, and cotija cheese, this lighter grilled Mexican...
Grilled Rosemary Lamb Chops Recipe
16 days ago
These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded...
Crab-Stuffed Flounder With Corn and Zucchini—A Summer Favorite
17 days ago
This Stuffed Flounder is light, fresh, and packed with crab, corn, zucchini...