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Latest posts
Last updated 2 days ago
Instant Pot Egg Bites – Cheaper Than Starbucks
2 days ago
These Instant Pot Egg Bites are light, fluffy, and packed with protein—perfect...
Easy Greek Shrimp Foil Packets Ready in 20 Minutes
4 days ago
These easy shrimp foil packets are packed with Mediterranean flavor—juicy shrimp, briny...
Free 7 Day Healthy Meal Plan (July 7-13)
6 days ago
A free 7-day, flexible weight loss meal plan including breakfast, lunch and...
Grilled Jerk Chicken with Mango Avocado Salsa (Easy Summer Dinner)
7 days ago
Juicy grilled chicken thighs (or breasts) seasoned with jerk spices topped with...
Grilled Bananas
8 days ago
Grilled bananas stuffed with chocolate chips, marshmallows, and almonds are wrapped in...
Panzanella (Tuscan Bread Salad)
9 days ago
With juicy heirloom tomatoes, crisp cubes of grilled bread, cucumber, and fresh...
A High-Protein Twist on the Classic Cacio e Pepe
10 days ago
This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on...
Air Fryer Greek Chicken: High-Protein One-Pot Dinner Ready in Minutes
11 days ago
This easy Air Fryer Greek Chicken recipe is packed with flavor and...
7 Day High Protein Diet Meal Plan
13 days ago
A free, 7-day high protein diet meal plan including breakfast, lunch and...
Mexican Street Corn (Elote) Is the Summer Side You Need
15 days ago
Slathered with lime-infused mayo, Tajín, and cotija cheese, this lighter grilled Mexican...
Grilled Rosemary Lamb Chops Recipe
16 days ago
These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded...
Crab-Stuffed Flounder With Corn and Zucchini—A Summer Favorite
17 days ago
This Stuffed Flounder is light, fresh, and packed with crab, corn, zucchini...