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scotthyoung.com

Scott H Young

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Latest posts

Last updated 8 days ago

How to Motivate Yourself to Exercise Regularly

8 days ago

A recent theme in my writing on both energy management and the...

Reflections on Writing for 20 Years

13 days ago

Recently, this blog turned twenty. In that time, I’ve written over 1700...

Everyday Energy Is Now Open

30 days ago

I’m happy to announce my new course, Everyday Energy, is now open...

Lesson Four: The Opposite of Burnout

about 1 month ago

On Monday, I’ll be opening registration for my new course, Everyday Energy...

Lesson Three: Rhythmic Productivity—A More Humane Way to Work

about 1 month ago

Registration for my new course, Everyday Energy opens next week. In anticipation...

Lesson Two: Life Doesn’t Need to Be Exhausting

about 1 month ago

Next week, I’m opening registration for my new course Everyday Energy. In...

Lesson One: The Human Energy Crisis

about 1 month ago

I’m excited to announce a new course I have coming out next...

Book Recommendation: Beyond Belief

about 1 month ago

Have you ever known someone who struggles with the same problem again...

Does This Psychological Quirk Explain Parkinson’s Law?

about 2 months ago

Parkinson’s Law states “Work expands so as to fill the time available...

Feeling Tired? Here Are 7 Things We Get Wrong About What Gives Us Energy

about 2 months ago

One surprising finding in my recent deep dive into the science of...

The Relaxation Paradox: Why Zoning Out Doesn’t Always Restore Your Energy

2 months ago

The work we do impacts our energy. Work nonstop, with little control...

How to Make Hard Work Feel Easy

2 months ago

Lately, I’ve been writing about improving energy. Recent essays include why we...