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Scott H Young
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Latest posts
Last updated 1 day ago
Focus – Month-End
1 day ago
I just finished the tenth month of my year-long Foundations project. This...
Life of Focus is now open for a new session
9 days ago
Life of Focus, the three-month training program I co-instruct with Cal Newport...
The Attentional Junk Food Hypothesis
13 days ago
A recurring theme in my ongoing Foundations project is evolutionary mismatch This...
Eight Books on Focus
15 days ago
I’m in the middle of the tenth month of my year-long Foundations...
Focusing on Your Strengths Isn’t Always Good Advice
22 days ago
Few pieces of self-help lore are as misunderstood as the advice to...
Connection – Month-End
about 1 month ago
I’m wrapping up the ninth month of my year-long Foundations project. This...
7 Books (and 1 Paper) on How to Have Better Relationships
about 1 month ago
I’m wrapping up the ninth month of my year long Foundations project...
How Should You Choose Your Career?
about 2 months ago
Work is a huge part of life. A person who starts work...
Connection – Day One
about 2 months ago
I’m starting the ninth month of my year-long Foundations project. This month’s...
Reflection – Month-End Update
2 months ago
I’m wrapping up the eighth month of my year-long Foundations project. This...
Insights from 8 Books on Reflection
2 months ago
I read eight books on reflection this month. I chose to interpret...