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The Blog of Author Tim Ferriss
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Latest posts
Last updated 6 days ago
Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People (#866)
6 days ago
Please enjoy this transcript of my interview with Sami Inkinen (@samiinkinen), a...
Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People (#866)
7 days ago
Illustration via 99designs Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and...
The Tim Ferriss Show Transcripts: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions (#865)
12 days ago
Jerzy Gregorek (@TheHappyBody) is a 4x World Weightlifting Champion, co-founder of UCLA’s...
The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions (#865)
13 days ago
“If we exercise without mission or purpose or goals, then we can...
The Practice of Self-Inquiry: 10 Questions for People Who Are Too Hard on Themselves
19 days ago
The following is a guest post from Paul Conti, MD, a graduate...
The Tim Ferriss Show Transcripts: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman (#864)
20 days ago
Please enjoy this transcript of a special episode of The Tim Ferriss...
How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman (#864)
21 days ago
Many of us feel like we’re drowning in invisible complexity. So I...
The Tim Ferriss Show Transcripts: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More (#863)
27 days ago
Please enjoy this transcript of my interview with Elad Gil (@eladgil), CEO...
Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More (#863)
28 days ago
Elad Gil (@eladgil) is CEO of Gil & Co, a multi-stage investment...
How to Keep Your Brain Sharp: A Practical Playbook Beyond the Basics
about 1 month ago
The following is a guest post from Dr. Tommy Wood (@drtommywood), associate...
The Tim Ferriss Show Transcripts: Cathy Lanier, NFL Chief Security Officer — From Food Stamps to the Super Bowl War Room (#862)
about 1 month ago
Please enjoy this transcript of my interview with Cathy Lanier. Cathy is...
Cathy Lanier, NFL Chief Security Officer — From Food Stamps to the Super Bowl War Room (#862)
about 1 month ago
Cathy Lanier serves as the chief security officer (CSO) for the National...