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Life's Work Clinic

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Latest posts

Last updated 6 months ago

Naming Our Emotions

6 months ago

There are times when life can feel overwhelming.  Our emotions can sometimes...

Move Your Mood: Why 10 Minutes of Daily Movement Makes a Difference

7 months ago

One of my favorite lines in a movie is from Shawshank Redemption...

Mental Health in High-Stress Jobs

8 months ago

Have you ever been stressed out at work?  Truth is that many...

Is Social Media Great, or What?

8 months ago

It’s hard sometimes to even imagine what life would be like without...

Is it Depression and Anxiety?

11 months ago

In my work as a therapist, people will often call me looking...

Boundaries in the Workplace

12 months ago

Maintaining Good Boundaries in the WorkplaceHave you ever felt like there are...

Ask a Veteran

12 months ago

Recently, Americans across the country took the time to honor our veterans...

Emotional Ups and Downs

about 1 year ago

Emotional Ups and Downs: When It’s More Than Just SadnessEveryone feels sad...

Embracing Failure

over 1 year ago

For many of us, we try to avoid failure at all costs,...

How to Find a Therapist

over 1 year ago

Emotional Ups and Downs: When It’s More Than Just SadnessEveryone feels sad...

Finding Resilience in Challenging Times

over 1 year ago

Okay, so we all just survived the election season. Some of us...