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Healthy W8

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Latest posts

Last updated over 3 years ago

Can your GP in the UK prescribe you a fitness app on the NHS?

over 3 years ago

The pandemic has drastically altered the old way of life for millions...

DeepDive into ORCHA and how it can help you

over 3 years ago

According to the Organisation for the Review of Care and Health Applications...

WHY YOUR HEALTHY WEIGHT IS DIFFERENT to EVERYONE ELSE

over 3 years ago

Healthy weight is different from person to person. But what do you...

What are the NHS recommendations on maintaining a healthy weight?

over 3 years ago

Regularly keeping a watch on your general health is ultimately the key...

How Much Does Your Diet Affect Your Weight?

over 3 years ago

I have been piling up weight like a triathlete during an off-season...

Everything You Need to Know About BMI

over 3 years ago

Body Mass Index (BMI) is defined as the measurement of a person’s...

What is a Healthy Weight? – Something You Really Need to Know!

over 3 years ago

Healthy weight management is critical for having a fresh, happy, and energetic...