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Latest posts
Last updated almost 3 years ago
Can your GP in the UK prescribe you a fitness app on the NHS?
almost 3 years ago
The pandemic has drastically altered the old way of life for millions...
DeepDive into ORCHA and how it can help you
almost 3 years ago
According to the Organisation for the Review of Care and Health Applications...
WHY YOUR HEALTHY WEIGHT IS DIFFERENT to EVERYONE ELSE
almost 3 years ago
Healthy weight is different from person to person. But what do you...
What are the NHS recommendations on maintaining a healthy weight?
almost 3 years ago
Regularly keeping a watch on your general health is ultimately the key...
How Much Does Your Diet Affect Your Weight?
almost 3 years ago
I have been piling up weight like a triathlete during an off-season...
Everything You Need to Know About BMI
about 3 years ago
Body Mass Index (BMI) is defined as the measurement of a person’s...
What is a Healthy Weight? – Something You Really Need to Know!
about 3 years ago
Healthy weight management is critical for having a fresh, happy, and energetic...