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Chef Murph – Chef Murph's Healthy Articles & Recipes Blog
Get the latest updates from Chef Murph – Chef Murph's Healthy Articles & Recipes Blog directly as they happen.
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Latest posts
Last updated about 2 months ago
Clam & Potato Casserole
about 5 years ago
Clam & Potato Casserole by Chef Murph 1 ingredients: 1 qt. clams,...
Cheesy Broiled Flounder
about 5 years ago
Cheesy Broiled Flounder by Chef Murph 2 lb flounder or white fish...
Checkerboard Square Clam Crunch
about 5 years ago
Checkerboard Square Clam Crunch by Chef Murph 1/4 cup flour; unbleached 1/2...
Cajun Catfish With Spicy Strawberry Sauce
about 5 years ago
Cajun Catfish With Spicy Strawberry Sauce by Chef Murph 2 lb catfish...
Broiled Flounder
about 5 years ago
Broiled Flounder by Chef Murph 4 double filets of flounder 2 eggs,...
Baked Vegetable & Seafood Won Tons
about 5 years ago
Baked Vegetable & Seafood Won Tons by Chef Murph 1 envelope vegetable...
Baked Tuna Stuffed Potatoes
about 5 years ago
Baked Tuna Stuffed Potatoes by Chef Murph 8 large baking potatoes 2...
Baked Tuna Chow Mein Casserole
about 5 years ago
Baked Tuna Chow Mein Casserole by Chef Murph 2 tablespoon butter or...