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Latest posts
Last updated 20 days ago
15 Best High-Protein Breakfast Ideas
20 days ago
These high-protein breakfast ideas are perfectly filling, fiber-forward, and perfect for meal...
Top 10 Recipes of 2025
about 1 month ago
The top 10 recipes on Downshiftology this year leaned towards high-protein, with...
20+ Whole30 Breakfast Recipes
about 1 month ago
These Whole30 breakfast recipes are hearty, nourishing, and delicious enough to eat...
15 Best High-Protein Salad Recipes
about 1 month ago
From fresh and creamy classics to hearty chopped salads, these are the...
10 Best Gluten-Free Christmas Cookies
about 2 months ago
These gluten-free Christmas cookies make holiday baking extra joyful and delicious. They're...
22 Christmas Desserts Everyone Loves
about 2 months ago
The perfect Christmas dessert doesn’t have to stop at cookies. Mix things...
10 Best Thanksgiving Appetizers
2 months ago
The best Thanksgiving appetizers that my family and friends love! Find classics...
Best Gluten-Free Thanksgiving Recipes
2 months ago
If you’re planning a gluten-free Thanksgiving menu, consider this your ultimate guide...
15 Thanksgiving Desserts That Aren’t Pie
2 months ago
If the thought of pumpkin pie, pecan pie, and apple pie (among...
20 Thanksgiving Dinner Ideas That Aren’t Turkey
3 months ago
Who says you need turkey? Get creative this year with these non-traditional...
6 Simple Ways to Cook Eggs
3 months ago
With endless ways to cook eggs, these very easy methods are my...
12 Healthy Ground Beef Recipes
3 months ago
These easy and healthy ground beef recipes are the best weeknight dinners...