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The Mindful Chef Blog

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Latest posts

Last updated 10 days ago

10 ways to beat burnout by going more analogue in 2026

10 days ago

Modern life is busier than ever, so we’re always looking for ways...

6 easy ways to feel great in 2026

16 days ago

New year, new me? The start of a new year is exciting...

The power of beans

17 days ago

Hearty, comforting and the perfect vehicle for big flavour – you can’t...

Left with half a jar of beans? Here’s how to use it up and cut food waste

about 1 month ago

We’ve all been there: a recipe calls for half a jar of...

5 science-backed tips to prepare your gut for the festive season

2 months ago

Between the mince pies, late nights, fizz-filled celebrations and irregular eating patterns...

Persimmon & Honey Upside-down Cake Recipe

2 months ago

Naturally sweet and full of fibre, vitamins, and antioxidants, persimmons are the...

Reverse Advent Calendar 2025

2 months ago

It’s back! Our Reverse Advent Calendar returns for the 7th year in...

Why greek extra virgin olive oil is perfect for autumn cooking

3 months ago

Add more nutrition and flavour to your autumn Mindful Chef meals, with...

New Lion’s Mane Smoothies: Mindful Chef x DIRTEA

3 months ago

We’ve been working on something special… two limited-edition smoothies created in collaboration...

World Menopause Day with ZOE

3 months ago

By Professor Sarah Berry, Chief Scientist at ZOE and Dr Federica Amati...

Dine In with Mindful Chef x Maison Margaux

4 months ago

As the nights draw in, our new Signature Dine In range offers...

Tips for creating the perfect night in

4 months ago

Nights at home can be just as special as a night out...