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Hidden Brain
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Latest posts
Last updated 3 days ago
Winning the Battle Against Yourself
10 days ago
Many of us have been raised to believe that if we want...
Escaping Perfectionism
17 days ago
Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push...
The Trauma Script
24 days ago
When tragedy strikes, it’s natural to be devastated. But psychologist George Bonanno...
How Our Brains Learn
about 1 month ago
Have you ever fallen asleep in school or during a work meeting...
The Best Years of Your Life
about 1 month ago
Aging isn’t just a biological process. Our outlooks and emotions also change...
Radical Kindness
about 1 month ago
Why do some people risk their own lives to help another person...
You 2.0: Change Your Story, Change Your Life
about 2 months ago
We all tell stories about ourselves, often without realizing we’re doing so...
You 2.0: The Wisdom of Stoicism
about 2 months ago
What does it mean to be stoic? Many of us assume it...
You 2.0: The Path to Contentment + Your Questions Answered on Conversations
2 months ago
Many of us believe that hard work and persistence are the key...
You 2.0: The Passion Pill
2 months ago
You’ve probably heard the saying, “Do what you love, and you’ll never...
You 2.0: What Is Your Life For?
3 months ago
What should you do with your life? There's no one-size-fits-all answer to...