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Hidden Brain

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Latest posts

Last updated 4 days ago

Escaping Perfectionism

4 days ago

Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push...

The Trauma Script

11 days ago

When tragedy strikes, it’s natural to be devastated. But psychologist George Bonanno...

How Our Brains Learn

18 days ago

Have you ever fallen asleep in school or during a work meeting...

The Best Years of Your Life

25 days ago

Aging isn’t just a biological process. Our outlooks and emotions also change...

Radical Kindness

about 1 month ago

Why do some people risk their own lives to help another person...

You 2.0: Change Your Story, Change Your Life

about 1 month ago

We all tell stories about ourselves, often without realizing we’re doing so...

You 2.0: The Wisdom of Stoicism

about 2 months ago

What does it mean to be stoic? Many of us assume it...

You 2.0: The Path to Contentment + Your Questions Answered on Conversations

about 2 months ago

Many of us believe that hard work and persistence are the key...

You 2.0: The Passion Pill

2 months ago

You’ve probably heard the saying, “Do what you love, and you’ll never...

You 2.0: What Is Your Life For?

2 months ago

What should you do with your life? There's no one-size-fits-all answer to...

Win Hearts, Then Minds

2 months ago

There’s a saying that’s attributed to the Dalai Lama: in the practice...

Doing it the Hard Way

3 months ago

Learning to play a musical instrument is hard. So is trying to...