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Latest Content - Women's Health

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Last updated about 17 hours ago

NMN supplements explained – how they work and who should take them

about 17 hours ago

Our writer took NMN supplements for months and consulted top experts –...

Jessica Biel, 43, just dropped the exact workout that got her fit for The Better Sister – try it here

about 21 hours ago

‘My body is not 20 years old anymore, so I'm adjusting my...

If you struggle to style long hair, you need to know about ghd's new Chronos Curve Max

about 23 hours ago

'When it comes to hair styling, size really does matter,' says this...

Gym bans women over 24 years old during peak hours – here's how the internet is reacting

about 23 hours ago

The decision was shared by a 36-year-old woman on Mumsnet

'It's changed my life': women share their powerful reasons for playing sports

1 day ago

'Finding a sport I love in my fifties that keeps me fit...

A GP reveals exactly how many drinks it takes to get a hangover

3 days ago

And how long alcohol can stay in your system

Why sleep is the single most important way to protect your health post-menopause

4 days ago

Those aged 46 and over need to focus on this one thing

Last chance: snap up the Oura Ring 4 for 20% off this Amazon Prime day

4 days ago

You can get an Oura Ring for £320 on Amazon right now

Why downhill running could be your secret training weapon – and how to do it safely

4 days ago

We might not prioritise it, but the research shows that downhill running...

32 best ab exercises for your next core workout

4 days ago

Lower, standing and weighted ab exercises for home and the gym