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Latest posts

Last updated about 9 hours ago

Skinnytaste High Protein Cookbook | Cover Reveal

about 9 hours ago

Exciting news! My newest cookbook Skinnytaste High Protein: 100 Healthy, Simple Recipes...

Mediterranean Octopus Salad

2 days ago

If you love Mediterranean flavors and seafood, this delicious Mediterranean Octopus Salad...

Golden Beet Salad

3 days ago

This Golden Beet Salad with pistachios and creamy goat cheese is a...

Fruit Pizza

4 days ago

This easy fruit pizza is made with a lightened-up sugar cookie crust...

Free 7 Day Healthy Meal Plan (March 31-April 6)

6 days ago

A free 7-day, flexible weight loss meal plan including breakfast, lunch and...

Beet Hummus

7 days ago

This vibrant beet hummus is a nutrient-packed, anti-inflammatory dip—great for mezze, snacking...

Chickpea “Tuna” Salad (Vegan)

7 days ago

This Vegan Chickpea “Tuna” Salad is creamy, tangy, and packed with nutrients...

Green Smoothie (aka Green Monster)

9 days ago

Banana, spinach, peanut butter, yogurt, and almond milk make a delicious protein-packed...

Lomo Saltado

9 days ago

Lomo saltado is a Peruvian beef stir fry that combines Latin and...

Shakshuka with Brussels and Feta

11 days ago

Shakshuka with Brussels Sprouts and Feta Cheese is a fun twist on...

7 Day High Protein Diet Meal Plan

13 days ago

A free, 7-day high protein diet meal plan including breakfast, lunch and...

Charred Sugar Snap Peas

14 days ago

Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing...